End of week one progress...

Well, he lost 11 lbs! Yay! But he admitted to cheating on the diet. But hey, I am his health coach and applauded him for being honest and jumping back on the diet. He is happy with his progress and is feeling better about himself. As for me, my progress is continuing. I have lost a total of 32 lbs in less than 8 weeks. This program is great and easy to follow. No calorie counting and you still get to have one "normal" Lean & Green Meal each day. More to come...