Ahhh....cravings!!

In all honesty, once beginning this diet I really do not have many cravings for sweets and when I do they pass quickly. Last night though I had a battle with myself over a bag of mini Reese cups. I bought them for my afterschool group but they were calling my name. In the end I won with the rationale that they would really only make me feel good for a couple of minutes but the damage to my diet would last for three days. One good slip up puts you out of the fat burning stage for three whole days and that just wasn't worth it. I have now lost 34 lbs. YAY! 16 more to reach my goal. That is sooooo exciting. My clothes fit great and it is fun to get ready for work in the morning. To all of you out there on this program...keep the faith, it really works! To those of you who really want to lose weight contact me!! This works and I love it!!